Stir-fried courgette wedges
Courgette wedges, stir-fried quickly over a high heat so they stay just tender. A simple side dish that you warm through in the oven just before serving.
Method
Cut the courgette into equal pieces of about 5 cm and cut each piece into 8 wedges.
Remove the soft centre from the wedges.
Heat the olive oil in a wok and stir-fry the courgette in small batches over a high heat until just tender.
Place the cooked courgette on a baking tray lined with baking paper.
Once all the courgette is done, season with salt and pepper.
Just before serving, warm the courgette through in the oven at 180 °C.
Equipment
Knife, chopping board, wok, baking tray with baking paper, oven
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